{"id":8,"date":"2026-05-19T03:38:18","date_gmt":"2026-05-19T03:38:18","guid":{"rendered":"https:\/\/blog.wefeelsecure.com\/?p=8"},"modified":"2026-06-03T12:12:35","modified_gmt":"2026-06-03T12:12:35","slug":"phone-etiquette","status":"publish","type":"post","link":"https:\/\/www.wefeelsecure.com\/blog\/phone-etiquette\/","title":{"rendered":"The Ultimate Guide to Teaching Kids Phone Etiquette (At Every Age)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">You\u2019re at a restaurant. Somewhere nearby, a kid has a YouTube video blasting at full volume. The parents don\u2019t notice \u2014 or don\u2019t care. Everyone else does.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s a scene that plays out in waiting rooms, on public transport, in caf\u00e9s, and at family gatherings. And while it\u2019s easy to chalk it up to \u201ckids being kids,\u201d the reality is that phone etiquette is a life skill \u2014 one most kids aren\u2019t being taught.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This guide covers everything: when to use the phone, how to use it around others, how to speak and text respectfully, what the rules should look like at different ages, and why you \u2014 yes, you \u2014 are the most important factor in all of it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Phone Etiquette Matters More Than Ever<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.k12dive.com\/news\/half-of-young-children-own-a-cell-phone-or-tablet\/741318\/\">51% of children aged 8 and under now have their own mobile device<\/a>, and according to <a href=\"https:\/\/www.nationwidechildrens.org\/family-resources-education\/700childrens\/2018\/10\/children-and-cell-phones\">Common Sense Media<\/a>, by age 14, 91% of kids have a phone. Meanwhile, <a href=\"https:\/\/headphonesaddict.com\/teen-kids-screen-time-statistics\/\">the average teenager spends over 8 hours a day on their device<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Phones are not a teen problem anymore. They\u2019re a childhood reality. Which means the window to build good habits is earlier than most parents think \u2014 and closes faster than they\u2019d like.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The stakes aren\u2019t trivial either. According to <a href=\"https:\/\/www.pewresearch.org\/internet\/2024\/03\/11\/how-teens-and-parents-approach-screen-time\/\">Pew Research<\/a>, 42% of teens say smartphones make it harder to learn good social skills \u2014 and teens themselves are saying this. The habits kids form around their devices shape how they communicate, how they treat people around them, and how they present themselves in the world.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 1: Knowing When to Put the Phone Down<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Before anything else, kids need to understand that a phone doesn\u2019t have unlimited access to their attention. Context determines when it\u2019s appropriate to be on a device \u2014 and when it isn\u2019t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Phone-free zones that should be non-negotiable:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The dinner table. <\/strong>Family meals are one of the few daily moments for real conversation. Phones at the table \u2014 for kids or parents \u2014 kills it.<\/li>\n\n\n\n<li><strong>Face-to-face conversations. <\/strong>If someone is talking to your child directly, they look up, respond, then return to the phone. Not the other way around.<\/li>\n\n\n\n<li><strong>The first and last 30 minutes of the day. <\/strong>Mornings set the tone. Bedtime phone use is directly linked to poor sleep in children.<\/li>\n\n\n\n<li><strong>Social gatherings. <\/strong>Parties, playdates, family events \u2014 if they\u2019re physically present, they should be mentally present too.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" data-id=\"78\" src=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Phone-free-zone-1024x585.webp\" alt=\"a dining table with a plate and utensils and  a handwritten card that reads phone-free zone\" class=\"wp-image-78\" srcset=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Phone-free-zone-1024x585.webp 1024w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Phone-free-zone-300x171.webp 300w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Phone-free-zone-768x439.webp 768w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Phone-free-zone-1536x878.webp 1536w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Phone-free-zone.webp 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>When phones are fine:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Downtime, in their room or a designated space<\/li>\n\n\n\n<li>Long journeys, when keeping to themselves isn\u2019t antisocial<\/li>\n\n\n\n<li>Waiting situations where no one is engaging them<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The key concept to teach: <strong>a phone is a tool you pick up and put down, not a permanent extension of your hand.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 2: Volume and Audio in Public<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to <a href=\"https:\/\/www.pewresearch.org\/internet\/2015\/08\/26\/chapter-3-when-it-is-acceptable-or-not-to-use-cellphones-in-public-spaces\/\">Pew Research<\/a>, 79% of adults say they encounter loud or annoying phone behaviour in public at least occasionally, and 30% say it happens frequently. A significant chunk of that is kids \u2014 and often it\u2019s not malicious; it\u2019s just that no one told them.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Shared-space-infographics-1024x585.webp\" alt=\"Graphic showing headphones on with green check and speaker off with red X for shared spaces\" class=\"wp-image-79\" srcset=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Shared-space-infographics-1024x585.webp 1024w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Shared-space-infographics-300x171.webp 300w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Shared-space-infographics-768x439.webp 768w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Shared-space-infographics-1536x878.webp 1536w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Shared-space-infographics.webp 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The rules are simple:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Headphones for videos, games, and music. Always. <\/strong>In any shared space.<\/li>\n\n\n\n<li><strong>Speaker calls in public are off-limits. <\/strong>Everyone nearby is now involuntarily part of the conversation.<\/li>\n\n\n\n<li><strong>Ringtones on silent or vibrate <\/strong>in restaurants, waiting rooms, cinemas, and classrooms.<\/li>\n\n\n\n<li><strong>Volume awareness \u2014 <\/strong>just because headphones are in doesn\u2019t mean the volume is acceptable. If someone next to them can hear it, it\u2019s too loud.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This is one of the most straightforward etiquette rules to enforce because it\u2019s binary: headphones in, or phone down.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 3: Phone Call Etiquette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Calling is a skill that\u2019s quietly disappearing \u2014 and kids who do use calls often do it badly. Teach these basics early:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Before the call:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check if it\u2019s a good time to call (don\u2019t ring someone during school hours or late at night)<\/li>\n\n\n\n<li>Know what you want to say before dialling<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>During the call:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Greet the person by name. Start with \u201cHi, it\u2019s [name].\u201d<\/li>\n\n\n\n<li>Speak clearly, at a normal pace<\/li>\n\n\n\n<li>Don\u2019t put people on speakerphone in public or in a room with other people without warning them<\/li>\n\n\n\n<li>Don\u2019t have side conversations while on a call \u2014 it\u2019s rude to both parties<\/li>\n\n\n\n<li>If you need to pause, say so: \u201cHold on one second.\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ending the call:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Don\u2019t just hang up. Say goodbye.<\/li>\n\n\n\n<li>If it\u2019s a wrong number, apologise before ending the call<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These feel obvious to adults because they\u2019ve had years of practice. Kids haven\u2019t \u2014 they need to be shown, not just told.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 4: Texting and Messaging Manners<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to the <a href=\"https:\/\/acpeds.org\/media-use-and-screen-time-its-impact-on-children-adolescents-and-families\/\">American College of Pediatricians<\/a>, teens aged 13\u201317 send an average of 3,364 texts per month \u2014 more than 100 a day for some. Texting is where most of kids\u2019 communication actually happens, and most of the etiquette pitfalls live here.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Response time expectations: <\/strong>Teach kids that they don\u2019t have to respond instantly \u2014 but leaving someone completely unread for days is rude, especially if it\u2019s someone who matters.<\/li>\n\n\n\n<li><strong>Tone: <\/strong>Texts are stripped of tone, facial expression, and body language. What reads as casual to the sender can land as cold or hostile to the receiver. Teach kids to re-read before sending, especially in conflict situations.<\/li>\n\n\n\n<li><strong>Group chats: <\/strong>Don\u2019t flood a group with back-to-back messages, don\u2019t add people without asking, and don\u2019t screenshot and share private conversations.<\/li>\n\n\n\n<li><strong>Autocorrect and abbreviations: <\/strong>Errors in messages to adults \u2014 teachers, relatives, parents of friends \u2014 can come across as careless. Teach kids to double-check before sending.<\/li>\n\n\n\n<li><strong>What not to send: <\/strong>No personal information to people they don\u2019t know well. No screenshots of others\u2019 conversations shared without permission. No messages sent in anger \u2014 if they\u2019re upset, wait.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Part 5: Social Situations \u2014 The Phubbing Problem<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cPhubbing\u201d \u2014 snubbing someone in person by looking at your phone \u2014 is now one of the most common sources of low-grade social friction in everyday life. And kids are both doing it and having it done to them constantly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Research published in <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC11299814\/\">BMC Public Health<\/a> found that 42% of adolescents experience occasional phone-related distraction during face-to-face conversations with parents, and 30% experience it frequently. If it\u2019s that common with people they\u2019re close to, imagine how often it happens with friends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Teach kids:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>When someone is talking to you, you look at them \u2014 not the phone<\/li>\n\n\n\n<li>At a social event with friends, the phone stays in your pocket unless everyone\u2019s using theirs<\/li>\n\n\n\n<li>Taking photos is fine; narrating your entire day to social media while you\u2019re with people is not<\/li>\n\n\n\n<li>If you need to check your phone, acknowledge it: \u201cSorry, one second\u201d \u2014 then actually put it away<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Being fully present is a skill. It has to be practised.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 6: School and Classroom Etiquette<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.k12dive.com\/news\/half-of-young-children-own-a-cell-phone-or-tablet\/741318\/\">97% of teens say they use their phones during the school day<\/a> \u2014 often when they\u2019re not supposed to. This isn\u2019t entirely a school problem. It reflects habits established at home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Basic rules kids should know:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Phones on silent during class \u2014 not just because teachers say so, but because it\u2019s disrespectful to the people around you trying to learn<\/li>\n\n\n\n<li>Earbuds and headphones out when a teacher or adult is speaking<\/li>\n\n\n\n<li>Using a phone for notes or research is different from using it to scroll \u2014 kids should know the distinction and apply it honestly<\/li>\n\n\n\n<li>Never photograph or record someone at school without their knowledge<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If your child\u2019s school has a phone policy, enforce it at home too. Mixed messages don\u2019t build principled behaviour.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 7: Age-by-Age Expectations<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Etiquette isn\u2019t one-size-fits-all. Here\u2019s a rough framework by age group:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Age-Ranges-1024x585.webp\" alt=\"Three-stage graphic showing phone etiquette expectations for ages 5 to 8, 9 to 12, and 13 to 17\" class=\"wp-image-77\" srcset=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Age-Ranges-1024x585.webp 1024w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Age-Ranges-300x171.webp 300w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Age-Ranges-768x439.webp 768w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Age-Ranges-1536x878.webp 1536w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Age-Ranges.webp 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ages 5\u20138: Foundation stage<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At this age, kids are mostly using shared tablets or a parent\u2019s phone. The job here is to establish the concept that devices are used at certain times, in certain places, and always with headphones when others are around. Keep it simple and consistent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ages 9\u201312: First device stage<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.k12dive.com\/news\/half-of-young-children-own-a-cell-phone-or-tablet\/741318\/\">Common Sense Media reports that 51% of children 8 and under already have a device<\/a>, and this age group is getting their first personal phones. This is when the full set of rules needs to be introduced \u2014 not gradually, but upfront. Write them down together. Make expectations clear before handing over the device.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ages 13\u201317: The high-stakes years<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Social pressure peaks here. According to <a href=\"https:\/\/www.pewresearch.org\/internet\/2024\/03\/11\/how-teens-and-parents-approach-screen-time\/\">Pew Research<\/a>, 44% of teens say they feel anxious when they don\u2019t have their phone \u2014 which tells you how much of their social identity is tied to it. The goal isn\u2019t to fight the phone, it\u2019s to keep rules consistent and explain the <em>why<\/em> behind them. Teens who understand the reasoning are more likely to apply it independently.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Part 8: You Are the Model<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is the part most parent guides tiptoe around.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.pewresearch.org\/internet\/2024\/03\/11\/how-teens-and-parents-approach-screen-time\/\">Pew Research<\/a> found that 68% of parents say they are at least sometimes distracted by their own phone when spending time with their children. And a <a href=\"https:\/\/news.ucsb.edu\/2023\/020867\/screen-time-concerns\">study from UC Santa Barbara<\/a> found that parental phone use in front of children was the only media-related behaviour linked to lower child emotional intelligence.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kids don\u2019t do what you tell them. They do what they see you do.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your phone is on the dinner table, theirs will be too. If you take calls on speaker in public, so will they. If you scroll while they\u2019re talking to you, expect to watch them do the same to their friends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to <a href=\"https:\/\/www.pewresearch.org\/internet\/2025\/10\/08\/how-parents-approach-their-kids-screen-time\/\">Pew Research\u2019s 2025 survey<\/a>, about two-thirds of parents admit they spend too much time on their smartphone. Acknowledging that \u2014 out loud, to your kids \u2014 is actually a powerful teaching moment. \u201cI\u2019m working on this too\u201d is more credible than \u201cdo as I say.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Putting It Into Practice: Make a Family Phone Agreement<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The most effective way to make these rules stick isn\u2019t a lecture \u2014 it\u2019s a conversation that ends with written, agreed-upon guidelines. Sit down as a family and work out:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Which rooms or situations are phone-free<\/li>\n\n\n\n<li>What the volume rules are in shared spaces<\/li>\n\n\n\n<li>Expectations around responding to messages<\/li>\n\n\n\n<li>What happens if the rules aren\u2019t followed<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">When kids have a say in setting the rules, they\u2019re more likely to respect them. And when rules apply to adults at the table too, there\u2019s no double standard to push back on.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">One Tool That Makes the Volume Rule Automatic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Teaching is the most important piece \u2014 but enforcement helps. One area where parents consistently struggle is volume in public: the same reminder over and over, the same negotiation, the same \u201cjust this once.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" data-id=\"80\" src=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Using-Kids-Feel-Secure-1024x585.webp\" alt=\"Parent using Android phone to set Kids Feel Secure volume cap while child uses tablet at restaurant \ue056\ue03b\ue0fb\ue0f9\ue0ceYou said: can you make sure that for these prompts, the ai wonn't misunderstand?\" class=\"wp-image-80\" srcset=\"https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Using-Kids-Feel-Secure-1024x585.webp 1024w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Using-Kids-Feel-Secure-300x171.webp 300w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Using-Kids-Feel-Secure-768x439.webp 768w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Using-Kids-Feel-Secure-1536x878.webp 1536w, https:\/\/www.wefeelsecure.com\/blog\/wp-content\/uploads\/2026\/05\/Using-Kids-Feel-Secure.webp 1792w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kids Feel Secure \u2014 Volume Control<\/strong> removes the negotiation entirely. It lets parents set hard limits on a child\u2019s device speaker volume, so the rule is built into the device itself \u2014 no arguments, no confiscating the phone, no repeating yourself in a restaurant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it\u2019s designed with the bigger picture in mind. Volume Control pairs those limits with in-app guidance that helps kids understand <em>why<\/em> the rule exists \u2014 nudging them toward awareness and self-regulation, not just compliance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because the goal isn\u2019t a kid who can\u2019t turn their volume up. It\u2019s a kid who doesn\u2019t want to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019re at a restaurant. Somewhere nearby, a kid has a YouTube video blasting at full volume. The parents don\u2019t notice \u2014 or don\u2019t care. Everyone else does. It\u2019s a scene that plays out in waiting rooms, on public transport, in caf\u00e9s, and at family gatherings. And while it\u2019s easy to chalk it up to \u201ckids [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to"],"_links":{"self":[{"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/posts\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":4,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/posts\/8\/revisions"}],"predecessor-version":[{"id":81,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/posts\/8\/revisions\/81"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/media\/11"}],"wp:attachment":[{"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/media?parent=8"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/categories?post=8"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wefeelsecure.com\/blog\/wp-json\/wp\/v2\/tags?post=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}